Plantar warts are caused by HPV or human papillomavirus. This is a common foot condition that many podiatrists can treat you. While this is not a harmful condition, it can be uncomfortable. There are ways you can treat it if you have developed plantar warts. And you can also practice preventative care.
You can visit plantarwarts.com.au to get an idea of some of the treatment methods for plantar warts. If you believe you have this, you can schedule an appointment with your local podiatry clinic and have a consultation. When it comes to preventing plantar warts, it is important that you keep your feet clean and dry. When you are showering, you need to wash your feet with soap and water. Make sure you clean thoroughly. And once you get out of the shower, your feet should be dried thoroughly especially the area between your toes. And if you are going to a public place such as a swimming pool, gym etc. always make sure to wear footwear. It is never a good idea to walk barefoot in public places as the virus that causes this can be found in warm and moist places like the changing rooms in your gym and swimming pools. Therefore, you need to use sandals or flip flops in showers, swimming pools, changing rooms etc. so that your feet don’t come into contact with this virus.
Think about the footwear you have and whether it can prevent plantar warts from developing.
It is important to select shoes that fit your foot well without being too tight or too loose. The shoe should provide sufficient support for your feet. If you participate in sports, you should wear the appropriate footwear so that your feet are protected. If you know somebody who has plantar warts, it is always best not to touch it as the virus can easily spread from person to person. This is spread through skin-to-skin contact. And if you do touch a wart, you need to wash your hands properly with soap and water. Another thing that can help spread plantar warts is sharing personal items like shoes, socks and towels. The virus causing plantar warts can survive on these and be easily transmitted.
You should also concentrate on your immune system.
When you have a strong immune system, you can prevent plantar warts from developing. So make sure you eat a balanced diet that has a lot of vitamins and minerals. Think about how you can improve your lifestyle by getting better sleep and sufficient exercise. You can also ask your primary healthcare provider about any supplement or vitamins that can boost your immune system. For example, vitamin C can be very effective in improving your immunity. But you should never depend on supplements alone to get the right amount of nutrients. If you do develop plantar warts, it is important that you go for treatment as soon as possible as it can spread to other parts of your foot.
